Hi,
I am Anna.
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I am a former gymnast and dancer. I love teaching Barre and seeing students developing good posture, grace in movements, and strength. I believe combination of dance, Pilates, and functional fitness are excellent for women of all fitness levels and all ages.
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Background
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My fitness journey began in Ukraine in Rhythmic Gymnastics, where I trained and competed on the National level. I have a special appreciation for Latin music and dance, specifically salsa. I started training with world champion Luis Aguilar with Couture Dance Alliance company over a decade ago. When we competed, we won US Open 3 times and placed #4 in The World Latin Dance championship which makes me feel proud.
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Instructor Credentials
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National University of Ukraine on Physical Education and Sport, Group Fitness Instructor
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American Council on Exercise (ACE), Group Fitness Instructor
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Barre Intensity, Barre Instructor
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ACE Exercise During and After Pregnancy;
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ACE Postural Problems of Prolonged Sitting and Corrective Exercises
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ACE REBOOT - Resistance Training for the Hip Complex
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ACE Essential Pilates Exercises for Personal Trainers and Group Fitness Instructors