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Hi,

I am Anna.

I am a former gymnast and dancer. I love teaching Barre to share my experience and knowledge of conditioning, dance, Pilates, functional fitness. As a mother with a full time job with prolonged sitting, I know how difficult it is to make time for yourself, and I also know how important it is to get outside of that to stretch and tone your muscles. 

 

I teach to promote self-care and fitness which is so good for our vitality and wellness. 

I hope to see you in the class and help you with your fitness goals!

 

Background

My fitness journey began in Ukraine in Rhythmic Gymnastics, where I trained and competed on the National level.

I have a special appreciation for latin music and dance, specifically salsa. I started training with world champion Luis Aguilar with Couture Dance Alliance company over a decade ago. 

When we competed, we won US Open 3 times and placed #4 in The World Latin Dance championship which makes me feel proud. 

Currently I am one of the instructors at the Couture Dance and Yoga Studio. (See our class calendar for more info)

 

Instructor Credentials

  • National University of Ukraine on Physical Education and Sport, Group Fitness Instructor

  • American Council on Exercise (ACE), Group Fitness Instructor

  • Barre Intensity, Barre Instructor

  • Other ACE Certificates: Exercise During and After Pregnancy, Postural Problems of Prolonged Sitting and Corrective Exercises, REBOOT - Resistance Training for the Hip Complex, Essential Pilates Exercises for Personal Trainers and Group Fitness Instructors.

Contact

(415) 583- 8266

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