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Barre+Meditation Class @Volare Studio

Tuesdays

  • 1 h
  • 25 US dollars
  • Volaré Studios

Service Description

Do you need a fitness routine that is interesting and keeps it fresh? Need to stretch and take it slow and controlled? 60 mins of body and mind care: Anya presents barre with a structure that offers low impact and targeted movements, providing variations for every level from beginner to more advanced styles. Then Lisa presents a calming cool down of the mind with a guided meditation to help you relax your thoughts and practice an introductions to mindfulness.


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Thanks.


Contact Details

  • Volaré Studios, Franklin Street, Santa Clara, CA, USA

    415-583-8266

    info@barrewellness.com


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